People that follow my stuff know I generally write about nutrition, supplements, training, and other topics that are more science based than subjective topics, such as what is covered in this article. I decided to shuck my...

Music is a form of art that involves organized and audible sounds and silence. It is normally expressed in terms of pitch (which includes melody and harmony), rhythm (which includes tempo and meter), and the quality of...

Is it possible to go to parties and indulge in the snacks and goodies and still maintain a healthy diet? This definitely will take self-control and I must confess that even though I try to live a...

Every family member. Every neighbor. Every coworker. Every stranger. Every person is a potential friend. Isn't it strange how the word "friend" conjures closer ties than words like relative, sibling, or even spouse? Yet...

Undoubtedly, burning fat is about consuming healthy food. When we eat right, eat healthy food, we do not have to bother about burning fat anymore. Working out at the gym for hours burning calories will not reduce...

Traveling is a wonderful hobby for millions of people across the globe. This also provides various advantages to people. Here's why traveling is important. The ability to move around from one place to the other place is...

You can lose weight very fast with good diet and exercise. In this article I will explain you about healthy food and exercise. We need to use more calorie than we take for weight...

Shopping for women's clothes can be a lot of fun, especially if you love to forge your own style and create stunning new looks for yourself. Despite the fact that we all have to shop for clothing...
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